
Headspace Guide to Meditation - Season 1 Episode 6 How to Deal with Pain
How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.
- Year: 2021
- Country: United Kingdom, United States of America
- Genre: Documentary, Animation
- Studio: Netflix
- Keyword: meditation, lifestyle, surrealism, miniseries, anxiety
- Director:
- Cast: Andy Puddicombe