
The Firm Express - Season 2 Episode 1 Sculpt
A slower pace and heavier resistance spark calorie burn and target muscles. Adding weights to two of the four Mini Bursts ups the challenge and results.
- Year: 2011
- Country:
- Genre: Reality
- Studio:
- Keyword: fitness
- Director: Emily Welsh, Kelsie Daniels, Alison Davis-McLain, Rebekah Sturkie
- Cast: Emily Welsh, Rebekah Sturkie, Alison Davis-McLain, Kelsie Daniels