
The Firm Express - Season 0 Episode 1 Pump It Up
Get fab results with this condensed version of The FIRM Express. All it takes is four highly effective and sequenced moves combined with four rounds of Mini Bursts to start melting all over fat. Perfect when you're high on motivation but short on time.
- Year: 2011
- Country:
- Genre: Reality
- Studio:
- Keyword: fitness
- Director: Emily Welsh, Kelsie Daniels, Alison Davis-McLain, Rebekah Sturkie
- Cast: Emily Welsh, Rebekah Sturkie, Alison Davis-McLain, Kelsie Daniels