Shiva Rea

Restore energy, strength, and balance every day with world-renowned yoga teacher Shiva Rea. Offering seven 20-minute practices, this program will...

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Cast: Shiva Rea

A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher...

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Cast: Shiva Rea

A strong core means so much more than flat abs. A healthy core helps you stand taller, look leaner, and feel more energetic. Led by Shiva Rea -...

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Cast: Shiva Rea

Explore the dynamic vinyasa flow yoga style of renowned instructor Shiva Rea with this assortment of practices from her bestselling yoga programs....

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Cast: Shiva Rea

After the resounding success of Daily Energy, Shiva has created a new set of seven practices in the same flexible format and with an even wider range...

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Cast: Shiva Rea

Morning is the perfect time for an invigorating yoga program. Stretch your muscles, loosen your joints, and begin your day feeling healthy, vibrant,...

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Cast: Shiva Rea

Learn the basics of flow yoga, also called vinyasa yoga, which fuses rhythmic breathing and fluid movement. Hosted by instructor Shiva Rea, this...

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Cast: Shiva Rea

Good things flow from a strong core: a long lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one...

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Cast: Shiva Rea

2012: Time For Change is a documentary feature that presents ways to transform our unsustainable society into a regenerative planetary culture. This...

Genre: Documentary

Cast: Daniel Pinchbeck

Explore the power of your fluid nature with Shiva Rea, one of the yoga worlds most inspiring teachers. Her innovative sequences move with natural...

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Cast: Shiva Rea